Pollution from cars and factories can take a toll on our lung health, but did you know that some common household items can be detrimental to your home’s air quality? Read on to find out which items are bad for our lungs, and what you can do to keep your family healthy. Air Fresheners While they make your home smell nice, air fresheners contain volatile organic compounds (VOCs,) which can cause a host of health problems. These side effects include migraine headaches, asthma attacks, dermatitis, and even neurological problems. If you’re trying to improve the smell of your home, try opening the windows and regular cleaning. Candles They can fill your home with the warm scent of homemade apple pie, but candles also release soot and toxins (such as formaldehyde and benzene) that are bad for lung health. To limit the damage, use candles that are made from natural materials, such as soy or beeswax. Air Purifiers Surprisingly, the thing air purifiers are marketed for can do the exact opposite. If your purifier doesn’t come with a HEPA filter, it produces ozone. Even small amounts of ozone can cause chest pain, coughing, or shortness of breath. How To Improve Air Quality To improve your home’s air quality, make sure to keep harmful chemicals sealed and limit how often you use them. It also helps to regularly clean your air ducts. Routine maintenance helps improves air circulation and gets rid of contaminants that come from dust, dirt, and VOCs. If you’re in Phoenix, AZ, or the surrounding areas and need air duct cleaning, give F & M Services a call. To schedule commercial or residential dryer vent cleaning in Avondale, AZ, or throughout the Greater Phoenix community, reach out to us. With more than a decade of experience, you can trust our team to perform dryer vent cleaning quickly and affordably. Give us a call at(480) 580-7831 to request a free estimate or to schedule a dryer vent cleaning in Avondale, AZ, or the surrounding areas.

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